Find Support
Find Support
Looking for help can feel like one more thing to figure out. This page is here to make it simpler: search for a culturally and linguistically matched practitioner, ask us for a referral, join a community event, or read resources at your own pace. If you are in crisis, help is below.
Ways to begin
Choose the path that fits right now.
Crisis support
Support is available right now.
If you are in immediate danger, call 000.
Lifeline
13 11 1424/7 crisis support
13YARN
13 92 76Aboriginal & Torres Strait Islander crisis line
Beyond Blue
1300 22 4636Depression & anxiety support